How to make a therapy appointment: A simple script and tips for your first call

How to find the right therapist if you’re American Indian or Alaska Native

What is family therapy?

How to find mental health support if you’re a sexual assault survivor

How to find the right therapist if you have a disability

LEARN

Education Hub

Our educational articles uncomplicate all parts of the mental health system, from finding care to paying for it.

Beyond Therapy: What are mental health hotlines?

How to find the right therapist if you’re a refugee

Karra Harrington

What are sliding scale fees?

How to get mental healthcare from your primary care physician

Beyond Therapy: Warmlines