Free therapy services in NYC: Where to find pro bono mental health support

How to use a Superbill to get reimbursed for therapy in NYC

Therapy financial aid 101: How to afford mental health care in NYC

How to choose a therapist in NYC: A step-by-step guide for first-time help-seekers

Sliding scale therapy in NYC: How to find affordable mental health care

How to make a therapy appointment: A simple script and tips for your first call

How to find the right therapist if you’re American Indian or Alaska Native

What is family therapy?

How to find mental health support if you’re a sexual assault survivor

How to find the right therapist if you have a disability

Beyond Therapy: What are mental health hotlines?

How to find the right therapist if you’re a refugee

How to get mental healthcare from your primary care physician

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Education Hub

Our educational articles uncomplicate all parts of the mental health system, from finding care to paying for it.

Beyond Therapy: Warmlines

How to find the right therapist if you’re Latino or Hispanic

How to find the right therapist if you’re Black or African American

What to do in a mental health crisis

How to find the right therapist if you’re Asian American or Pacific Islander

How to find the right therapist if you’re LGBTQ+

What to do while you’re on a therapy waitlist

New to therapy? Here’s everything you need to know

terapeuta latina hablando con una paciente latina

Cómo encontrar el mejor terapeuta para usted si es latino o hispano

How do I know if I need therapy?

Beyond Therapy: What are support groups?

black male child doing his homework

How to advocate for your child’s mental health needs at school