SERVICES

How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support groups.

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

The Realization Center Inc. (Brooklyn)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
September 11, 2025

The Jamaica Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025

Apicha Community Health Center Behavioral Health Services (Queens)

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
September 11, 2025

Frontline Therapy Network--Free Therapy for Frontline Workers

Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
August 30, 2025

The Motherhood Center of New York Support Groups

Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025

The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)

Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Last Updated
August 30, 2025

Sun River Health (Bedford Avenue)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025

Friends of Firefighters Counseling, Life Coaching, & Support Groups

Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
August 30, 2025

NYC Health + Hospitals/Jacobi Harm Reduction/Recovery Program

Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
August 30, 2025

Barrier Free Living's Secret Garden Counseling

Payment Options
Currently Unknown
Services
Support Group
Individual Therapy
Last Updated
August 30, 2025

The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)

Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Last Updated
August 30, 2025

Center for Counseling and Community Wellbeing (CCCW)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
August 30, 2025

StrongHearts Native HelpLine

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

IFH Urban Horizons Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
September 11, 2025

LGBT National Online Peer Support Chat

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

The Psychological Center at The City College of New York (CCNY)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
August 30, 2025

Racial Equity Support Line

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

Violence Intervention Program Domestic Violence Counseling

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025

Adult Outpatient Services at Mount Sinai Morningside Hospital

Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
August 30, 2025

Veterans Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025