How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

National Sexual Assault Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Jamaica Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

PSI Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

SafeChat (from Safe Horizon)

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

St. John's University Center for Psychological Services

Payment Options
Sliding Scale
Low Fee
Services
Individual Therapy
Testing and Assessment
Last Updated
April 16, 2026

K'Bro app

Payment Options
Always Free
Services
Individual Therapy
Guided Self-Help
Last Updated
May 14, 2026

National Child Abuse Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Bleuler Psychotherapy Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Lenox Hill Outpatient Clinic for Mental Health

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

Sun River Health (The Hub)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

New Beginnings Community Counseling Center

Payment Options
Always Free
Services
Individual Therapy
Support Group
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

988 Lifeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

National Runaway Safeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

New York State HOPEline

Payment Options
Services
Helpline
Last Updated
May 14, 2026

National Youth Advocate Program

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

HearMe

Payment Options
Insurance
Services
Helpline
Last Updated
May 14, 2026

Community Healthcare Network (East New York)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Emma L. Bowen Community Service Center

Payment Options
Sliding Scale
Services
Support Group
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Last Updated
March 25, 2026

IFH Stevenson Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

ANAD Eating Disorder Recovery Mentorship Program & Support Groups

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

The Jewish Board

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

Community Healthcare Network (Harlem Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

IFH Cadman Family Health Center

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Housing Works Westside Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Friends of Firefighters Counseling, Life Coaching, & Support Groups

Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
March 25, 2026

GriefShare Support Groups

Payment Options
Low Fee
Services
Support Group
Last Updated
March 2, 2026

NAMI Family Support Group

Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
May 14, 2026

Catholic Charities Rockaway Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Al-Anon and Alateen

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Charles B. Wang Community Health Center (Manhattan)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

StrongHearts Native HelpLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Arab-American Family Support Center (Atlantic Avenue Community Center)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Cohen Family Wellness Center

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 25, 2026

STEVE Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

MHHC Vanguard at 233rd Street

Payment Options
Services
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

NAMI HelpLine & Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

The Macari Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
April 1, 2026

IFH Urban Horizons Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Hudson Guild

Payment Options
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026

LoveisRespect

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Korean Community Services of Metropolitan New York Mental Health Clinic

Payment Options
Insurance
Sliding Scale
Services
Medication
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
May 14, 2026

IFH Family Health Center of Harlem

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

MHHC Brooklyn

Payment Options
Services
Medication
Testing and Assessment
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

NYC Health + Hospitals/Bellevue Behavioral Health

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Henry Street Settlement Community Consultation Center (CCC)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

New York Foundling Home of Integrated Behavioral Health

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Parnes Psychological and Psychoeducational Services Clinic

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
May 14, 2026

Interborough Coney Island

Payment Options
Services
Individual Therapy
Medication
Last Updated
May 14, 2026

Partnership to End Addiction Helpline and Peer Support

Payment Options
Services
Helpline
Last Updated
May 14, 2026