How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

Counseling Services of New York

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 8, 2026

Center for Counseling and Community Wellbeing (CCCW)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Last Updated
March 2, 2026

Dean Hope Center for Educational and Psychological Services

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 25, 2026

CCM Willoughby Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Catholic Charities Behavioral Health Center for Children and Families

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Womankind 24-Hour Multilingual Helpline

Payment Options
Always Free
Services
Helpline
Support Group
Last Updated
May 14, 2026

Fifth Avenue Therapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
May 8, 2026

Community Healthcare Network (Jamaica)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Barrier Free Living's Secret Garden Counseling

Payment Options
Services
Support Group
Individual Therapy
Last Updated
March 2, 2026

National Human Trafficking Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Callen-Lorde Brooklyn

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Empire State Psychiatry

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Montefiore Moses Child Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

HeyPeers Peer Support

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Smoking Cessation Program

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

IFH Cadman Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

Call BlackLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Williamsburg)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

CCM Bond Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Testing and Assessment
Medication
Last Updated
March 2, 2026

HearMe

Payment Options
Insurance
Services
Helpline
Last Updated
May 14, 2026

Arab-American Family Support Center (Bronx Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

STEVE Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

National Child Abuse Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

IFH Mt. Hope Family Practice

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Anxiety and Depression Association of America Online Peer-to-Peer Communities

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

SafeChat (from Safe Horizon)

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Apicha Community Health Center Behavioral Health Services (Manhattan)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

New Beginnings Community Counseling Center

Payment Options
Always Free
Services
Individual Therapy
Support Group
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

The Brooklyn Center for Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Sanctuary for Families Counseling & Crisis Services

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

PCMH Support Center for Individuals and Families

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Testing and Assessment
Last Updated
May 14, 2026

All-Options Talkline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Violence Intervention Program Domestic Violence Counseling

Payment Options
Services
Individual Therapy
Helpline
Support Group
Last Updated
May 14, 2026

NYC Health + Hospitals/Jacobi Adult Outpatient Behavioral Health Services

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

Community Healthcare Network (Washington Heights Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

NYC Health + Hospitals/Bellevue Behavioral Health

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

Greenwich Center for Resiliency and Wellness

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Support Group
Last Updated
March 2, 2026

Astor Services for Children and Families (Shakespeare Avenue)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Physician Support Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Comprehensive Therapeutic Services - Manhattan

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

Montefiore Moses Adult Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

IFH at Westchester Square

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Suicide Bereavement Support Group Directory

Payment Options
Services
Support Group
Last Updated
March 2, 2026

IFH Family Health Center of Harlem

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Global Trauma Research

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

JCCA Brooklyn Counseling Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Testing and Assessment
Last Updated
May 14, 2026

Parent Stress Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Partnership to End Addiction Helpline and Peer Support

Payment Options
Services
Helpline
Last Updated
May 14, 2026