How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

StrongHearts Native HelpLine

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

IFH Amsterdam Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025

Charles B. Wang Community Health Center (37th Ave)

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
December 17, 2025

Safe Horizon Rape and Sexual Assault Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

Henry Street Settlement Community Consultation Center (CCC)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
December 17, 2025

City Therapy

Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
December 12, 2025

Garden of Hope (Brooklyn)

Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
December 3, 2025

Boys Town National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

Interborough Development and Consultation Center (Williamsburg)

Payment Options
Insurance
Services
Individual Therapy
Last Updated
November 6, 2025

Sun River Health (Westchester Square)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025

Community Healthcare Network (Crown Heights)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025

National Human Trafficking Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
January 14, 2026

Jewish Board of Families and Children's Services

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 12, 2025

Al-Anon and Alateen

Payment Options
Always Free
Services
Support Group
Last Updated
October 24, 2025

Institute for Contemporary Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
August 30, 2025

Catholic Charities Corona Behavioral Health Clinic

Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
August 30, 2025

Trans Lifeline Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

Interborough Canarsie

Payment Options
Services
Individual Therapy
Medication
Last Updated
September 11, 2025

Comprehensive Counseling

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
December 12, 2025

The National Grad Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

Adult Outpatient Services at Mount Sinai Morningside Hospital

Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
December 17, 2025

Dean Hope Center for Educational and Psychological Services

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
August 30, 2025

MHHC Walton Avenue

Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Medication
Last Updated
August 30, 2025

PSI Online Support Meetings

Payment Options
Always Free
Services
Last Updated
January 14, 2026

PCMH Support Center for Individuals and Families

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
September 11, 2025

Queen's College Psychological Center (QCPC)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
January 14, 2026

Safe Horizon Crime Victims Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025

Empire State Psychiatry

Payment Options
Services
Individual Therapy
Medication
Last Updated
December 12, 2025

ICL Highland Park Center (HPC)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
December 3, 2025

Arab-American Family Support Center (Queens 1 Office)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
November 6, 2025

Korean Community Services of Metropolitan New York Mental Health Clinic

Payment Options
Insurance
Sliding Scale
Services
Medication
Last Updated
December 17, 2025

Astor Services for Children and Families (Tilden Street)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
December 3, 2025

Anxiety and Depression Association of America Online Peer-to-Peer Communities

Payment Options
Always Free
Services
Support Group
Last Updated
October 24, 2025

The Network/La Red Telephone Based Support Group

Payment Options
Always Free
Services
Support Group
Last Updated
October 13, 2025

Montefiore Moses Child Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
November 6, 2025

National Problem Gambling Helpline Network

Payment Options
Always Free
Services
Helpline
Last Updated
January 14, 2026

The Brooklyn Center for Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
December 3, 2025

The Puerto Rican Family Institute Counseling/Mental Health Services (Brooklyn)

Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Last Updated
August 30, 2025

7 Cups

Payment Options
Always Free
Services
Support Group
Last Updated
August 30, 2025

CCM Clinton Ave

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025

NYC Health + Hospitals/Bellevue Behavioral Health

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
December 17, 2025

Charles B. Wang Community Health Center (40th Road)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
February 6, 2026

Community Healthcare Network (South Bronx)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
December 3, 2025

Sun River Health (Matilda Raffa Cuomo)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025

IFH Urban Horizons Family Health Center

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025

Housing Works 37th Street Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025

Blanton-Peale Institute & Counseling Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
December 17, 2025

Sun River Health (Sidney R. Baer, Jr.)

Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025

IFH Mt. Hope Family Practice

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025

The SBH Health System David Casella Children Services (DCCS)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
August 30, 2025

SafeChat (from Safe Horizon)

Payment Options
Always Free
Services
Helpline
Last Updated
December 3, 2025