How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

Bhava Therapy

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Victim Connect Resource Center

Payment Options
Always Free
Services
Helpline
Last Updated
April 16, 2026

Queen's College Psychological Center (QCPC)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Naseeha Muslim Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Interborough Flatbush

Payment Options
Services
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

LGBT National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Korean Community Services of Metropolitan New York Mental Health Clinic

Payment Options
Insurance
Sliding Scale
Services
Medication
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
May 14, 2026

Interborough Coney Island

Payment Options
Services
Individual Therapy
Medication
Last Updated
May 14, 2026

Sun River Health (Sidney R. Baer, Jr.)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Sun River Health (Inwood)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Arab-American Family Support Center (Brooklyn Court Street)

Payment Options
Services
Individual Therapy
Last Updated
May 8, 2026

Community Healthcare Network (Long Island City Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Comprehensive Therapeutic Services - Brooklyn

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

RUACH: Emotional and Spiritual Support

Payment Options
Always Free
Services
Last Updated
March 2, 2026

Interborough Crown Heights

Payment Options
Services
Individual Therapy
Medication
Support Group
Testing and Assessment
Last Updated
May 14, 2026

The Psychological Center at The City College of New York (CCNY)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

IFH Family Health Center of Harlem

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

Metropolitan Walk-in Clinic for Psychiatry

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

The Realization Center Inc. (Brooklyn)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
May 8, 2026

Sun River Health (Staten Island)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

988 Lifeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

National Problem Gambling Helpline Network

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Catholic Charities Corona Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

IFH Cadman Family Health Center

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
May 14, 2026

MHHC Brooklyn

Payment Options
Services
Medication
Testing and Assessment
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

NAMI NYC Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Bleuler Psychotherapy Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Brooklyn)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

PSI Online Support Meetings

Payment Options
Always Free
Services
Last Updated
March 2, 2026

New Directions

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

Disaster Distress Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 25, 2026

Garden of Hope (Queens)

Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026

Safe Horizon Rape and Sexual Assault Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Montefiore Behavioral Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

IFH Westchester Square

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

The Jewish Board

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Realization Center Inc. (Manhattan)

Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
May 14, 2026

IFH Amsterdam Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Lenox Hill Outpatient Clinic for Mental Health

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

The Postpartum Resource Center of New York, Inc. Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

PSI Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Housing Works Westside Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Alcoholics Anonymous

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Thursday's Child National Youth Advocacy Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Community Healthcare Network (South Bronx)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

StrongHearts Native HelpLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Astor Services for Children and Families (Tilden Street)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Emotional PPE Project Free Therapy for Healthcare Workers

Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
May 14, 2026

The National Grad Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

NAMI HelpLine & Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Teen Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Violence Intervention Program Domestic Violence Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Network/La Red Telephone Based Support Group

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

NAMI Family Support Group

Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
May 14, 2026

Arab-American Family Support Center (Atlantic Avenue Community Center)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Institute for Contemporary Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

MHHC Vanguard at 233rd Street

Payment Options
Services
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Catholic Charities Bohan-Denton Flatbush Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

7 Cups

Payment Options
Always Free
Services
Support Group
Individual Therapy
Last Updated
May 8, 2026

Give an Hour (Peer Support)

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

National Domestic Violence Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Jewish Board of Families and Children's Services

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

The Deaf Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Lower East Side Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

CCM Crown Heights

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

CASES Nathaniel Clinic - Bronx Satellite Site

Payment Options
Insurance
Services
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

NYPCC East New York Child and Family Mental Health Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Child/Teen Mental Health Services (Outpatient)

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

GriefShare Support Groups

Payment Options
Low Fee
Services
Support Group
Last Updated
March 2, 2026

The Seymour Askin Counseling Center

Payment Options
Sliding Scale
Services
Group Therapy
Individual Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
May 14, 2026

The Samaritans of New York Crisis Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

IFH Walton Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Community Healthcare Network (East New York Health Hub)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Brooklyn Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

CCM Elm Place

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Support Group
Last Updated
March 2, 2026

Montefiore Wakefield Child Outpatient Psychiatry Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

Karen Horney Clinic

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Sun River Health (Matilda Raffa Cuomo)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Garden of Hope (Brooklyn)

Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/North Central Bronx Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

1in6 Support Group Chat

Payment Options
Always Free
Services
Support Group
Last Updated
May 8, 2026

Interborough Williamsburg

Payment Options
Services
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

City Therapy

Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
March 2, 2026

Boys Town National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Housing Works East New York Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

IFH 17th Street

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Trans Lifeline Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Arab-American Family Support Center (Queens 1 Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

SBH Health System David Casella Children Services (DCCS)

Payment Options
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

Catholic Charities Rockaway Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (East New York)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Sun River Health (Church Avenue)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

JCCA Brooklyn Counseling Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

National Runaway Safeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

CCM Manhattan

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

MHHC Walton Avenue

Payment Options
Services
Individual Therapy
Group Therapy
Medication
Last Updated
May 14, 2026