How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
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National Sexual Assault Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
January 14, 2026
Callen-Lorde Health Outreach to Teens (HOTT)
Payment Options
Sliding Scale
Always Free
Services
Individual Therapy
Support Group
Last Updated
January 14, 2026
SBH Health System David Casella Children Services (DCCS)
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Individual Therapy
Last Updated
August 30, 2025
IFH Mt. Hope Family Practice
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
The Door Counseling Center
Payment Options
Pro Bono
Services
Individual Therapy
Group Therapy
Last Updated
February 6, 2026
Greenwich Center for Resiliency and Wellness
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
January 14, 2026
IFH Cadman Family Health Center
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025
Desi LGBTQ+ Helpline For South Asians
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Garden of Hope (Queens)
Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
October 24, 2025
Terapia online para Centroamericanos
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
SBH Behavioral Health South
Payment Options
Currently Unknown
Services
Individual Therapy
Medication
Last Updated
August 30, 2025
Thursday's Child National Youth Advocacy Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
The Seymour Askin Counseling Center
Payment Options
Sliding Scale
Services
Group Therapy
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
August 30, 2025
IFH 17th Street
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025
Community Healthcare Network (Washington Heights Center)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
IFH at Westchester Square
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
The Samaritans of New York Crisis Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
NYPCC Bushwick Child and Family Mental Health Center
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
January 14, 2026
Liberation-Based Therapy
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
December 12, 2025
JCCA Brooklyn Counseling Center
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
December 17, 2025
NAMI Family Support Group
Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
January 14, 2026
Womankind 24-Hour Multilingual Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
CCM Elm Place
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
Comprehensive Therapeutic Services - Manhattan
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
December 12, 2025
St. John's University Center for Psychological Services
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
August 30, 2025
The Jamaica Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
IFH Cadman Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
Montefiore Moses Adult Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
November 6, 2025
Catholic Charities Rockaway Behavioral Health Clinic
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
August 30, 2025
Barrier Free Living's Secret Garden Counseling
Payment Options
Currently Unknown
Services
Support Group
Individual Therapy
Last Updated
August 30, 2025
NYC Health + Hospitals/Jacobi Smoking Cessation Program
Payment Options
Insurance
Services
Individual Therapy
Last Updated
February 6, 2026
NYPCC East New York Child and Family Mental Health Center
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
February 6, 2026
Center for Counseling and Community Wellbeing (CCCW)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
December 3, 2025
NEA BPD Family Connections
Payment Options
Always Free
Services
Family/Couples Therapy
Individual Therapy
Last Updated
August 30, 2025
Housing Works Downtown Brooklyn Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025
Therapy and self-help toolbox online
Payment Options
Currently Unknown
Services
Guided Self-Help
Individual Therapy
Last Updated
December 3, 2025
Arab-American Family Support Center (Bronx Office)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
December 3, 2025
NYC Health + Hospitals/Jacobi Adult Outpatient Behavioral Health Services
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
February 6, 2026
NYC Health + Hospitals/Lincoln Child/Teen Mental Health Services (Outpatient)
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
February 6, 2026
Sun River Health (The Hub)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
NYC Health + Hospitals/Lincoln Adult Outpatient Services
Payment Options
Insurance
Services
Individual Therapy
Last Updated
February 6, 2026
CCM Manhattan
Payment Options
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
Sun River Health (Bedford Avenue)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
IFH Walton Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
CASES Nathaniel Clinic - Bronx Satellite Site
Payment Options
Insurance
Services
Group Therapy
Individual Therapy
Last Updated
December 3, 2025
Sakhi for South Asian Women Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
December 3, 2025
Thomas J. McShane Center for Psychological Services
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
August 30, 2025
NYC Health + Hospitals/Lincoln Recovery Center
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
February 6, 2026
ICL Rockaway Parkway Center (RPC)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
December 3, 2025
CCM Bond Street
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
Metropolitan Walk-in Clinic for Psychiatry
Payment Options
Services
Individual Therapy
Last Updated
December 12, 2025
TrevorLifeline, TrevorChat, & TrevorText
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Interborough Flatbush
Payment Options
Services
Individual Therapy
Medication
Last Updated
September 11, 2025
The Motherhood Center of New York Support Groups
Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025
Sun River Health (Inwood)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Interborough Crown Heights
Payment Options
Services
Individual Therapy
Medication
Last Updated
September 11, 2025
Community Healthcare Network (East New York Health Hub)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
NYC Health + Hospitals/North Central Bronx Adult Outpatient Services
Payment Options
Insurance
Services
Individual Therapy
Last Updated
February 6, 2026
Korean American Family Service Center
Payment Options
Always Free
Services
Individual Therapy
Family/Couples Therapy
Support Group
Last Updated
December 17, 2025
CPNYC Wellness Center
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
August 30, 2025
CCM Willoughby Street
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
CHADD Support Groups
Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025
ANAD Eating Disorder Recovery Mentorship Program & Support Groups
Payment Options
Always Free
Services
Support Group
Last Updated
October 13, 2025
Sanctuary for Families Counseling & Crisis Services
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Last Updated
August 30, 2025
Suicide Bereavement Support Group Directory
Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025
JASA Mental Health Services
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
January 14, 2026
The SBH Health System Adult Outpatient Clinic and Community Recovery Service
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
September 11, 2025
Comprehensive Therapeutic Services - Brooklyn
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
December 12, 2025
Community Healthcare Network (Harlem Health Center)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Community Healthcare Network (Lower East Side Center)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Apicha Community Health Center Behavioral Health Services (Queens)
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
Interborough Williamsburg
Payment Options
Services
Individual Therapy
Medication
Last Updated
September 11, 2025
Housing Works Westside Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025
Community Healthcare Network (Tremont)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
December 3, 2025
NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Last Updated
August 30, 2025
Community Healthcare Network (East New York)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Arab-American Family Support Center (Brooklyn Court Street)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
December 3, 2025
The Postpartum Resource Center of New York, Inc. Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
December 3, 2025
New Beginnings Community Counseling Center
Payment Options
Always Free
Services
Individual Therapy
Support Group
Family/Couples Therapy
Medication
Last Updated
February 6, 2026
IFH Urban Horizons Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
The Dr. Eugene D. Glynn/YCL Manhattan North Counseling Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
Brooklyn Psychotherapy
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
January 14, 2026