How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

Community Healthcare Network (Williamsburg)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

Charles B. Wang Community Health Center (37th Ave)

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Sun River Health (Staten Island)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Dean Hope Center for Educational and Psychological Services

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 25, 2026

Montefiore Wakefield Child Outpatient Psychiatry Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

City Therapy

Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
March 2, 2026

Institute for Contemporary Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

The Motherhood Center of New York Support Groups

Payment Options
Services
Support Group
Last Updated
May 14, 2026

IFH Mt. Hope Family Practice

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

The Samaritans of New York Crisis Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

LGBT National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Catholic Charities Jamaica Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Womankind 24-Hour Multilingual Helpline

Payment Options
Always Free
Services
Helpline
Support Group
Last Updated
May 14, 2026

DoD Safe Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Blanton-Peale Institute & Counseling Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Jewish Board of Families and Children's Services

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

CCM Willoughby Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Queen's College Psychological Center (QCPC)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Community Healthcare Network (Tremont)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Medication
Last Updated
March 2, 2026

New Directions

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

1in6 Support Group Chat

Payment Options
Always Free
Services
Support Group
Last Updated
May 8, 2026

Montefiore Behavioral Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

PCMH Support Center for Individuals and Families

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Testing and Assessment
Last Updated
May 14, 2026

Interborough Development and Consultation Center (Williamsburg)

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Bhava Therapy

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Adult Outpatient Behavioral Health Services

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

Montefiore Moses Adult Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Desi LGBTQ+ Helpline For South Asians

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Give an Hour (Peer Support)

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

CCM Bond Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Testing and Assessment
Medication
Last Updated
March 2, 2026

IFH Cadman Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

International OCD Foundation Support Groups

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Community Healthcare Network (Washington Heights Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Suicide Bereavement Support Group Directory

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Sun River Health (Westchester Square)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Sanctuary for Families Counseling & Crisis Services

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

The Network/La Red Telephone Based Support Group

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

The Postpartum Resource Center of New York, Inc. Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Interborough Williamsburg

Payment Options
Services
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

Catholic Charities Bohan-Denton Flatbush Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Interborough Crown Heights

Payment Options
Services
Individual Therapy
Medication
Support Group
Testing and Assessment
Last Updated
May 14, 2026

NYPCC East New York Child and Family Mental Health Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

The SBH Health System Adult Outpatient Clinic and Community Recovery Service

Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
May 14, 2026

LGBT National Senior Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Montefiore Wakefield Adult Outpatient Psychiatry Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Arab-American Family Support Center (Bronx Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Housing Works 125th Street Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

NEA BPD Family Connections

Payment Options
Always Free
Services
Family/Couples Therapy
Individual Therapy
Last Updated
May 14, 2026

Terapia online para Centroamericanos

Payment Options
Services
Individual Therapy
Last Updated
May 14, 2026

Center for Counseling and Community Wellbeing (CCCW)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Last Updated
March 2, 2026

Housing Works East New York Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Recovery Center

Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

NYPCC Bushwick Child and Family Mental Health Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

JASA Mental Health Services

Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026

Apicha Community Health Center Behavioral Health Services (Queens)

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

IFH Amsterdam Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Arab-American Family Support Center (Brooklyn Court Street)

Payment Options
Services
Individual Therapy
Last Updated
May 8, 2026

Liberation-Based Therapy

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

IFH at Westchester Square

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Violence Intervention Program Domestic Violence Counseling

Payment Options
Services
Individual Therapy
Helpline
Support Group
Last Updated
May 14, 2026

Greenwich Center for Resiliency and Wellness

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Support Group
Last Updated
March 2, 2026

SPOP Outpatient Behavioral Health Clinic and PROS

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Naseeha Muslim Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

Garden of Hope (Brooklyn)

Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

NYC Health + Hospitals/Lincoln Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
May 14, 2026

Arab-American Family Support Center (Queens 2 Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

7 Cups

Payment Options
Always Free
Services
Support Group
Individual Therapy
Last Updated
May 8, 2026

Teen Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Brooklyn Center for Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Safe Horizon Crime Victims Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Long Island City Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Shalom Taskforce Confidential Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

GMHC Mental & Behavioral Health Services

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Sun River Health (Bedford Avenue)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Crown Heights)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

SBH Behavioral Health South

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Comprehensive Therapeutic Services - Manhattan

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

Astor Services for Children and Families (Tilden Street)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

National Alliance for Eating Disorders Support Groups

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

The Realization Center Inc. (Brooklyn)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
May 8, 2026

Call BlackLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

YouthLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Voces Latinas Mental Health Services

Payment Options
Services
Helpline
Last Updated
March 2, 2026

Karen Horney Clinic

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Astor Services for Children and Families (Shakespeare Avenue)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

CPNYC Wellness Center (Brooklyn)

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
May 14, 2026

NAMI NYC Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Interborough Flatbush

Payment Options
Services
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

IFH Urban Horizons Family Health Center

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Sun River Health (Sidney R. Baer, Jr.)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Emotional PPE Project Free Therapy for Healthcare Workers

Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
May 14, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

LGBT National Youth Talkline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

NYC Health + Hospitals/Lincoln Child/Teen Mental Health Services (Outpatient)

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Comprehensive Therapeutic Services - Brooklyn

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/North Central Bronx Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026