How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
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Emma L. Bowen Community Service Center
Payment Options
Sliding Scale
Services
Support Group
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Last Updated
March 25, 2026
CPNYC Wellness Center (Brooklyn)
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
May 14, 2026
Callen-Lorde Brooklyn
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
TrevorLifeline, TrevorChat, & TrevorText
Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026
The Brooklyn Center for Psychotherapy
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Violence Intervention Program Domestic Violence Counseling
Payment Options
Services
Individual Therapy
Helpline
Support Group
Last Updated
May 14, 2026
NEA BPD Family Connections
Payment Options
Always Free
Services
Family/Couples Therapy
Individual Therapy
Last Updated
May 14, 2026
Terapia online para Centroamericanos
Payment Options
Services
Individual Therapy
Last Updated
May 14, 2026
Sun River Health (Sidney R. Baer, Jr.)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
St. John's University Center for Psychological Services
Payment Options
Sliding Scale
Low Fee
Services
Individual Therapy
Testing and Assessment
Last Updated
April 16, 2026
Emotional PPE Project Free Therapy for Healthcare Workers
Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
May 14, 2026
Astor Services for Children and Families (Tilden Street)
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026
CCM Bond Street
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Testing and Assessment
Medication
Last Updated
March 2, 2026
NYC Health + Hospitals/Jacobi Adult Outpatient Behavioral Health Services
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
IFH Stevenson Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
MHHC Brooklyn
Payment Options
Services
Medication
Testing and Assessment
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
Housing Works Westside Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
Interborough Crown Heights
Payment Options
Services
Individual Therapy
Medication
Support Group
Testing and Assessment
Last Updated
May 14, 2026
Arab-American Family Support Center (Queens 1 Office)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Lenox Hill Outpatient Clinic for Mental Health
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (Manhattan)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Desi LGBTQ+ Helpline For South Asians
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Shalom Taskforce Confidential Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Suicide Bereavement Support Group Directory
Payment Options
Services
Support Group
Last Updated
March 2, 2026
NYC Health + Hospitals/Jacobi Harm Reduction/Recovery Program
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Comprehensive Therapeutic Services - Manhattan
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026
Friends of Firefighters Counseling, Life Coaching, & Support Groups
Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
March 25, 2026
Womankind 24-Hour Multilingual Helpline
Payment Options
Always Free
Services
Helpline
Support Group
Last Updated
May 14, 2026
IFH Cadman Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
The Macari Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
April 1, 2026
ICL Highland Park Center (HPC)
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
May 14, 2026
The Door Counseling Center
Payment Options
Pro Bono
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
The SBH Health System Adult Outpatient Clinic and Community Recovery Service
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
May 14, 2026
NAMI Family Support Group
Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
May 14, 2026
IFH Urban Horizons Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
National Human Trafficking Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
NYC Health + Hospitals/Lincoln Recovery Center
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
IFH Amsterdam Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
ICL Rockaway Parkway Center (RPC)
Payment Options
Services
Individual Therapy
Testing and Assessment
Last Updated
May 14, 2026
CCM Clinton Site
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
ANAD Eating Disorder Recovery Mentorship Program & Support Groups
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
The Network/La Red Telephone Based Support Group
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
Institute for Contemporary Psychotherapy
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
May 14, 2026
Montefiore Behavioral Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Arab-American Family Support Center (Atlantic Avenue Community Center)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
The Realization Center Inc. (Brooklyn)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
May 8, 2026
Community Healthcare Network (Harlem Health Center)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026
SBH Health System David Casella Children Services (DCCS)
Payment Options
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026
JCCA Brooklyn Counseling Center
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Testing and Assessment
Last Updated
May 14, 2026
National Street Harassment Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Queen's College Psychological Center (QCPC)
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
Garden of Hope (Queens)
Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026
IFH Cadman Family Health Center
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
Montefiore Moses Adult Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (37th Ave)
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Thursday's Child National Youth Advocacy Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026
Apicha Community Health Center Behavioral Health Services (Queens)
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
The New York City Anti-Violence Project (AVP)
Payment Options
Services
Individual Therapy
Support Group
Helpline
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (40th Road)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Violence Intervention Program Domestic Violence Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Arab-American Family Support Center (Queens 2 Office)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Therapy and self-help toolbox online
Payment Options
Services
Guided Self-Help
Individual Therapy
Last Updated
May 14, 2026
Community Healthcare Network (Crown Heights)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
MHHC Vanguard at 233rd Street
Payment Options
Services
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026
Safe Horizon Rape and Sexual Assault Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Comprehensive Counseling
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
International OCD Foundation Support Groups
Payment Options
Services
Support Group
Last Updated
March 2, 2026
The Puerto Rican Family Institute Counseling/Mental Health Services (Brooklyn)
Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026
Interborough Flatbush
Payment Options
Services
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026
