How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
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SMART Recovery Meetings
Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025
Give an Hour (Free Counseling)
Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
August 30, 2025
GMHC Mental & Behavioral Health Services
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025
Friends of Firefighters Counseling, Life Coaching, & Support Groups
Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
August 30, 2025
Montefiore Wakefield Adult Outpatient Psychiatry Program
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
November 6, 2025
IFH Family Health Center of Harlem
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
October 13, 2025
The Ackerman Institute for the Family
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
September 11, 2025
National Domestic Violence Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
October 13, 2025
Sun River Health (Church Avenue)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Housing Works 125th Street Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025
IFH Westchester Square
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025
National Alliance for Eating Disorders Support Groups
Payment Options
Always Free
Services
Support Group
Last Updated
December 3, 2025
NYPCC Bronx Child and Family Mental Health Center
Payment Options
Currently Unknown
Services
Individual Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Last Updated
August 30, 2025
IFH Family Health Center of Harlem
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
NYC Health + Hospitals/Jacobi Harm Reduction/Recovery Program
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
Arab-American Family Support Center (Atlantic Avenue Community Center)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
November 6, 2025
ANAD Eating Disorders Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
October 13, 2025
National Alliance for Eating Disorders Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
The Center for Healing
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
September 11, 2025
Charles B. Wang Community Health Center (Manhattan)
Payment Options
Services
Individual Therapy
Last Updated
August 30, 2025
Emma L. Bowen Community Service Center
Payment Options
Sliding Scale
Services
Support Group
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
September 11, 2025
National Street Harassment Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Resilience Groups for Nurses
Payment Options
Always Free
Services
Support Group
Last Updated
August 30, 2025
Sun River Health (Staten Island)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Parnes Psychological and Psychoeducational Services Clinic
Payment Options
Currently Unknown
Services
Individual Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
Astor Services for Children and Families (Shakespeare Avenue)
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
December 3, 2025
The Psychological Center at The City College of New York (CCNY)
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
Give an Hour (Peer Support)
Payment Options
Always Free
Services
Support Group
Last Updated
August 30, 2025
Lenox Hill Outpatient Clinic for Mental Health
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
December 12, 2025
LGBT National Online Peer Support Chat
Payment Options
Always Free
Services
Helpline
Last Updated
October 13, 2025
Montefiore Wakefield Child Outpatient Psychiatry Program
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
October 13, 2025
IFH Stevenson Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
Voces Latinas Mental Health Services
Payment Options
Currently Unknown
Services
Helpline
Last Updated
December 3, 2025
The Macari Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
Catholic Charities Bohan-Denton Flatbush Behavioral Health Clinic
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
December 3, 2025
Metropolitan Center for Mental Health (St. Nicholas Avenue)
Payment Options
Currently Unknown
Services
Support Group
Last Updated
June 13, 2025
Gender and Sexuality Therapy Center
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
December 12, 2025
NAMI HelpLine & Crisis Text Line
Payment Options
Always Free
Services
Helpline
Last Updated
January 14, 2026
Violence Intervention Program Domestic Violence Counseling
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Housing Works East New York Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
December 17, 2025
IFH at 17th Street
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
National Youth Advocate Program
Payment Options
Always Free
Services
Support Group
Last Updated
January 14, 2026
The Realization Center Inc. (Manhattan)
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Family/Couples Therapy
Last Updated
September 11, 2025
Center for Modern Psychoanalytic Studies Consultation and Referral Service
Payment Options
Low Fee
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
January 14, 2026
Partnership to End Addiction Helpline and Peer Support
Payment Options
Currently Unknown
Services
Helpline
Last Updated
January 14, 2026
International OCD Foundation Support Groups
Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025
CCM Crown Heights
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
Catholic Charities Jamaica Behavioral Health Clinic
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
August 30, 2025
Community Healthcare Network (Jamaica)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Apicha Community Health Center Behavioral Health Services (Manhattan)
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
December 17, 2025
New Directions
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
MHHC Vanguard at 233rd Street
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Medication
Last Updated
August 30, 2025
Emotional PPE Project Free Therapy for Healthcare Workers
Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
August 30, 2025
SPOP Outpatient Behavioral Health Clinic and PROS
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Last Updated
August 30, 2025
Frontline Therapy Network--Free Therapy for Frontline Workers
Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
August 30, 2025
Interborough Coney Island
Payment Options
Services
Individual Therapy
Medication
Last Updated
September 11, 2025
Community Healthcare Network (Williamsburg)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Fifth Avenue Therapy
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
September 11, 2025
The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Last Updated
August 30, 2025
Counseling Services of New York
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
The New York City Anti-Violence Project (AVP)
Payment Options
Currently Unknown
Services
Individual Therapy
Support Group
Helpline
Last Updated
August 30, 2025
Cornell Cognitive Therapy Clinic
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 12, 2025
JCCA Brooklyn Counseling Center
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
January 14, 2026
Shalom Taskforce Confidential Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Cohen Family Wellness Center
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
December 3, 2025
PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
January 14, 2026
Arab-American Family Support Center (Queens 2 Office)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
November 6, 2025
Catholic Charities Behavioral Health Center for Children and Families
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
December 3, 2025
The Realization Center Inc. (Brooklyn)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
September 11, 2025
Community Healthcare Network (Long Island City Health Center)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Montefiore Behavioral Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
October 13, 2025
Callen-Lorde Brooklyn
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Last Updated
January 14, 2026
Bleuler Psychotherapy Center
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
January 14, 2026
Violence Intervention Program Domestic Violence Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
The Bridge
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Last Updated
August 30, 2025
CASES Nathaniel Clinic
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 3, 2025
Sakhi for South Asian Women Mental Health Counseling Program
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
New York Foundling Home of Integrated Behavioral Health
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025