How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
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Fifth Avenue Therapy
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 25, 2026
CCM Manhattan
Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
MHHC Vanguard at 233rd Street
Payment Options
Services
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026
Desi LGBTQ+ Helpline For South Asians
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
IFH Stevenson Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
International OCD Foundation Support Groups
Payment Options
Services
Support Group
Last Updated
March 2, 2026
Montefiore Moses Child Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
Housing Works Westside Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
The Center for Healing
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026
Suicide Bereavement Support Group Directory
Payment Options
Services
Support Group
Last Updated
March 2, 2026
Catholic Charities Behavioral Health Center for Children and Families
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
Metropolitan Center for Mental Health (St. Nicholas Avenue)
Payment Options
Sliding Scale
Insurance
Services
Support Group
Individual Therapy
Family/Couples Therapy
Last Updated
April 16, 2026
The Seymour Askin Counseling Center
Payment Options
Sliding Scale
Services
Group Therapy
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
Center for Counseling and Community Wellbeing (CCCW)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Last Updated
March 2, 2026
National Street Harassment Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
NYC Health + Hospitals/Bellevue Behavioral Health
Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026
Give an Hour (Free Counseling)
Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026
The Network/La Red Telephone Based Support Group
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
Parnes Psychological and Psychoeducational Services Clinic
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Counseling Services of New York
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Callen-Lorde Health Outreach to Teens (HOTT)
Payment Options
Sliding Scale
Always Free
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026
Sun River Health (Westchester Square)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
CPNYC Wellness Center
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
March 2, 2026
Sun River Health (Sidney R. Baer, Jr.)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
NYC Health + Hospitals/Jacobi Harm Reduction/Recovery Program
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
The Ackerman Institute for the Family
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Last Updated
March 2, 2026
NEA BPD Family Connections
Payment Options
Always Free
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026
Adult Outpatient Services at Mount Sinai Morningside Hospital
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (Manhattan)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
NAMI Family Support Group
Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
March 2, 2026
Community Healthcare Network (Tremont)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Medication
Last Updated
March 2, 2026
Anxiety and Depression Association of America Online Peer-to-Peer Communities
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
The Psychological Center at The City College of New York (CCNY)
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Community Healthcare Network (East New York Health Hub)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Sun River Health (Matilda Raffa Cuomo)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
New York Foundling Home of Integrated Behavioral Health
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Barrier Free Living's Secret Garden Counseling
Payment Options
Services
Support Group
Individual Therapy
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (40th Road)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
City Therapy
Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
March 2, 2026
Catholic Charities Corona Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)
Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
The Samaritans of New York Crisis Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
National Domestic Violence Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
CCM Willoughby Street
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
Gender and Sexuality Therapy Center
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Korean Community Services of Metropolitan New York Mental Health Clinic
Payment Options
Insurance
Sliding Scale
Services
Medication
Last Updated
April 1, 2026
NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)
Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Jewish Board of Families and Children's Services
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026
Safe Horizon Crime Victims Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
The Door Counseling Center
Payment Options
Pro Bono
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
NYC Health + Hospitals/Jacobi Smoking Cessation Program
Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026
Resilience Groups for Nurses
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
CCM Elm Place
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Support Group
Last Updated
March 2, 2026
IFH 17th Street
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
IFH Amsterdam Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
Thursday's Child National Youth Advocacy Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
JCCA Brooklyn Counseling Center
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Interborough Crown Heights
Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
The Jamaica Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 25, 2026
The New York City Anti-Violence Project (AVP)
Payment Options
Services
Individual Therapy
Support Group
Helpline
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (37th Ave)
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
SBH Behavioral Health South
Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
New Directions
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
The Motherhood Center of New York Support Groups
Payment Options
Services
Support Group
Last Updated
March 2, 2026
National Problem Gambling Helpline Network
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)
Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
Montefiore Wakefield Adult Outpatient Psychiatry Program
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
Sakhi for South Asian Women Mental Health Counseling Program
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Arab-American Family Support Center (Atlantic Avenue Community Center)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Community Healthcare Network (Washington Heights Center)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Lenox Hill Outpatient Clinic for Mental Health
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
Catholic Charities Rockaway Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
CCM Bond Street
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Testing and Assessment
Medication
Last Updated
March 2, 2026
Interborough Development and Consultation Center (Williamsburg)
Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026
CASES Nathaniel Clinic - Bronx Satellite Site
Payment Options
Insurance
Services
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
Therapy and self-help toolbox online
Payment Options
Services
Guided Self-Help
Individual Therapy
Last Updated
March 2, 2026
Catholic Charities Bohan-Denton Flatbush Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
Community Healthcare Network (Jamaica)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026