How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Garden of Hope (Queens)
Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026
New Directions
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Center for Counseling and Community Wellbeing (CCCW)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Last Updated
March 2, 2026
Greenwich Center for Resiliency and Wellness
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Support Group
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (40th Road)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Housing Works East New York Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Anxiety and Depression Association of America Online Peer-to-Peer Communities
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
Safe Horizon Crime Victims Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
CASES Nathaniel Clinic
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (Manhattan)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Emma L. Bowen Community Service Center
Payment Options
Sliding Scale
Services
Support Group
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
Catholic Charities Bohan-Denton Flatbush Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
IFH Mt. Hope Family Practice
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
Emotional PPE Project Free Therapy for Healthcare Workers
Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
March 2, 2026
Arab-American Family Support Center (Atlantic Avenue Community Center)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
IFH Cadman Family Health Center
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
JCCA Brooklyn Counseling Center
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Montefiore Moses Adult Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
Womankind 24-Hour Multilingual Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Dean Hope Center for Educational and Psychological Services
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
CASES Nathaniel Clinic - Bronx Satellite Site
Payment Options
Insurance
Services
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
Therapy and self-help toolbox online
Payment Options
Services
Guided Self-Help
Individual Therapy
Last Updated
March 2, 2026
IFH Family Health Center of Harlem
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
Sun River Health (Sidney R. Baer, Jr.)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Barrier Free Living's Secret Garden Counseling
Payment Options
Services
Support Group
Individual Therapy
Last Updated
March 2, 2026
Thomas J. McShane Center for Psychological Services
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
St. John's University Center for Psychological Services
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
Montefiore Moses Child Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
Interborough Development and Consultation Center (Williamsburg)
Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026
The Seymour Askin Counseling Center
Payment Options
Sliding Scale
Services
Group Therapy
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
Community Healthcare Network (Long Island City Health Center)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Community Healthcare Network (Lower East Side Center)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Safe Horizon Rape and Sexual Assault Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
National Street Harassment Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
IFH Westchester Square
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
NYPCC Bronx Child and Family Mental Health Center
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Cohen Family Wellness Center
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
Partnership to End Addiction Helpline and Peer Support
Payment Options
Services
Helpline
Last Updated
March 2, 2026
Metropolitan Center for Mental Health (St. Nicholas Avenue)
Payment Options
Services
Support Group
Last Updated
March 2, 2026
MHHC Vanguard at 233rd Street
Payment Options
Services
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026
NYC Health + Hospitals/Lincoln Recovery Center
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
SPOP Outpatient Behavioral Health Clinic and PROS
Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)
Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026
The SBH Health System David Casella Children Services (DCCS)
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
NYPCC Bushwick Child and Family Mental Health Center
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (37th Ave)
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Sakhi for South Asian Women Mental Health Counseling Program
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Arab-American Family Support Center (Queens 1 Office)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Desi LGBTQ+ Helpline For South Asians
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
National Problem Gambling Helpline Network
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Blanton-Peale Institute & Counseling Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
NYC Health + Hospitals/North Central Bronx Adult Outpatient Services
Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026
Community Healthcare Network (East New York Health Hub)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Catholic Charities Corona Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
CCM Elm Place
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Support Group
Last Updated
March 2, 2026
New Beginnings Community Counseling Center
Payment Options
Always Free
Services
Individual Therapy
Support Group
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
IFH Urban Horizons Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
TrevorLifeline, TrevorChat, & TrevorText
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Catholic Charities Rockaway Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
Sun River Health (Matilda Raffa Cuomo)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Violence Intervention Program Domestic Violence Counseling
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
National Alliance for Eating Disorders Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Montefiore Behavioral Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Garden of Hope (Brooklyn)
Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026
Cornell Cognitive Therapy Clinic
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
IFH Mt. Hope Family Practice
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
Community Healthcare Network (Washington Heights Center)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Montefiore Wakefield Adult Outpatient Psychiatry Program
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
The Jamaica Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
The Network/La Red Telephone Based Support Group
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
Comprehensive Counseling
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026