How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

MHHC Walton Avenue

Payment Options
Services
Individual Therapy
Group Therapy
Medication
Last Updated
May 14, 2026

Community Healthcare Network (Tremont)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Medication
Last Updated
March 2, 2026

The National Grad Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Montefiore Moses Adult Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Liberation-Based Therapy

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Apicha Community Health Center Behavioral Health Services (Queens)

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

SBH Health System David Casella Children Services (DCCS)

Payment Options
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

The Jamaica Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Sun River Health (Bedford Avenue)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

The Realization Center Inc. (Brooklyn)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
May 8, 2026

JCCA Brooklyn Counseling Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Testing and Assessment
Last Updated
May 14, 2026

SBH Behavioral Health South

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Jewish Board of Families and Children's Services

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Teen Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Montefiore Behavioral Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Fifth Avenue Therapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
May 8, 2026

The Realization Center Inc. (Manhattan)

Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
May 14, 2026

Community Healthcare Network (Long Island City Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

IFH Walton Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

IFH Mt. Hope Family Practice

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

Sun River Health (Staten Island)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

988 Lifeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

IFH 17th Street

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Greenwich Center for Resiliency and Wellness

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Support Group
Last Updated
March 2, 2026

Trans Lifeline Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

IFH Westchester Square

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Arab-American Family Support Center (Brooklyn Court Street)

Payment Options
Services
Individual Therapy
Last Updated
May 8, 2026

DoD Safe HelpRoom

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Safe Horizon Crime Victims Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Comprehensive Therapeutic Services - Manhattan

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

National Youth Advocate Program

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Community Healthcare Network (Williamsburg)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

Sun River Health (Matilda Raffa Cuomo)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

NAMI NYC Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

K'Bro app

Payment Options
Always Free
Services
Individual Therapy
Guided Self-Help
Last Updated
May 14, 2026

Catholic Charities Behavioral Health Center for Children and Families

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

MHHC Brooklyn

Payment Options
Services
Medication
Testing and Assessment
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

DoD Safe Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Washington Heights Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

STEVE Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Bleuler Psychotherapy Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Community Healthcare Network (Crown Heights)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

National Child Abuse Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Blanton-Peale Institute & Counseling Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Lower East Side Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

CCM Willoughby Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

CCM Bond Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Testing and Assessment
Medication
Last Updated
March 2, 2026

Adult Outpatient Services at Mount Sinai Morningside Hospital

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Hudson Guild

Payment Options
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026

IFH Urban Horizons Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

New Beginnings Community Counseling Center

Payment Options
Always Free
Services
Individual Therapy
Support Group
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

Emma L. Bowen Community Service Center

Payment Options
Sliding Scale
Services
Support Group
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Last Updated
March 25, 2026

City Therapy

Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
March 2, 2026

LGBT National Youth Talkline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

NYC Health + Hospitals/North Central Bronx Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Interborough Coney Island

Payment Options
Services
Individual Therapy
Medication
Last Updated
May 14, 2026

Callen-Lorde Brooklyn

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Sun River Health (Sidney R. Baer, Jr.)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

The Seymour Askin Counseling Center

Payment Options
Sliding Scale
Services
Group Therapy
Individual Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
May 14, 2026

Suicide Bereavement Support Group Directory

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Housing Works East New York Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

New Directions

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

Boys Town National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Queen's College Psychological Center (QCPC)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Housing Works 125th Street Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

ICL Highland Park Center (HPC)

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

Alcoholics Anonymous

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

CHADD Support Groups

Payment Options
Services
Support Group
Last Updated
March 2, 2026

The Network/La Red Telephone Based Support Group

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Montefiore Moses Child Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

National Runaway Safeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Samaritans of New York Crisis Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

LGBT National Senior Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

New York Foundling Home of Integrated Behavioral Health

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

National Sexual Assault Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

CASES Nathaniel Clinic - Bronx Satellite Site

Payment Options
Insurance
Services
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Charles B. Wang Community Health Center (37th Ave)

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Montefiore Wakefield Child Outpatient Psychiatry Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

SMART Recovery Meetings

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Voces Latinas Mental Health Services

Payment Options
Services
Helpline
Last Updated
March 2, 2026

ANAD Eating Disorders Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
May 8, 2026

Thursday's Child National Youth Advocacy Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

National Alliance for Eating Disorders Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NYPCC Bronx Child and Family Mental Health Center

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
April 23, 2026

IFH at 17th Street

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

Astor Services for Children and Families (Tilden Street)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Partnership to End Addiction Helpline and Peer Support

Payment Options
Services
Helpline
Last Updated
May 14, 2026

Brooklyn Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Veterans Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Give an Hour (Free Counseling)

Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026

Friends of Firefighters Counseling, Life Coaching, & Support Groups

Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
March 25, 2026

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Bridge 

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
May 8, 2026

Anxiety and Depression Association of America Online Peer-to-Peer Communities

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Frontline Therapy Network

Payment Options
Pro Bono
Services
Individual Therapy
Last Updated
May 14, 2026

NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

CCM Manhattan

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Naseeha Muslim Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

RUACH: Emotional and Spiritual Support

Payment Options
Always Free
Services
Last Updated
March 2, 2026