How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

Safe Horizon Crime Victims Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Institute for Contemporary Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Parent Stress Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Williamsburg)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

LGBT National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

National Runaway Safeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NAMI HelpLine & Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

SafeChat (from Safe Horizon)

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Thursday's Child National Youth Advocacy Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Give an Hour (Free Counseling)

Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026

Teen Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Liberation-Based Therapy

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Arab-American Family Support Center (Queens 1 Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Physician Support Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

National Domestic Violence Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Give an Hour (Peer Support)

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Montefiore Moses Child Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Garden of Hope (Queens)

Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026

PSI Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Harlem Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

The Dr. Eugene D. Glynn/YCL Manhattan North Counseling Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

The Realization Center Inc. (Brooklyn)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Last Updated
March 2, 2026

Community Healthcare Network (Crown Heights)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

IFH Cadman Family Health Center

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

IFH Walton Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

Community Healthcare Network (East New York)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

PSI Online Support Meetings

Payment Options
Always Free
Services
Last Updated
March 2, 2026

Queen's College Psychological Center (QCPC)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

Suicide Bereavement Support Group Directory

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Interborough Williamsburg

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

CPNYC Wellness Center

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
March 2, 2026

Community Healthcare Network (Jamaica)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

National Human Trafficking Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

New Directions

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

JCCA Brooklyn Counseling Center

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

The Motherhood Center of New York Support Groups

Payment Options
Services
Support Group
Last Updated
March 2, 2026

The Jamaica Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

The National Grad Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Lower East Side Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

The SBH Health System Adult Outpatient Clinic and Community Recovery Service

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

Cornell Cognitive Therapy Clinic

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

The Ackerman Institute for the Family

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Last Updated
March 2, 2026

MHHC Vanguard at 233rd Street

Payment Options
Services
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Fifth Avenue Therapy

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

DoD Safe HelpRoom

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Sun River Health (Inwood)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Korean American Family Service Center

Payment Options
Always Free
Services
Individual Therapy
Family/Couples Therapy
Support Group
Last Updated
March 2, 2026

Sun River Health (Staten Island)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Sun River Health (Church Avenue)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Catholic Charities Behavioral Health Center for Children and Families

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

JCCA Brooklyn Counseling Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

CCM Elm Place

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Support Group
Last Updated
March 2, 2026

LGBT National Senior Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NYPCC East New York Child and Family Mental Health Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

National Youth Advocate Program

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Catholic Charities Jamaica Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Terapia online para Centroamericanos

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

LoveisRespect

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NAMI Family Support Group

Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
March 2, 2026

Barrier Free Living's Secret Garden Counseling

Payment Options
Services
Support Group
Individual Therapy
Last Updated
March 2, 2026

Global Trauma Research

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Gender and Sexuality Therapy Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

The Network/La Red Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Astor Services for Children and Families (Shakespeare Avenue)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Counseling Services of New York

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

The Network/La Red Telephone Based Support Group

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Interborough Crown Heights

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

CHADD Support Groups

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Montefiore Moses Adult Outpatient Psychiatry Program

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

IFH Family Health Center of Harlem

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

The Brooklyn Center for Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Call BlackLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Macari Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

K'Bro

Payment Options
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026

National Alliance for Eating Disorders Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

CASES Nathaniel Clinic - Bronx Satellite Site

Payment Options
Insurance
Services
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Thomas J. McShane Center for Psychological Services

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

7 Cups

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Interborough Coney Island

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

CCM Clinton Site

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Recovery Center

Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Friends of Firefighters Counseling, Life Coaching, & Support Groups

Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
March 2, 2026

The Psychological Center at The City College of New York (CCNY)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

ICL Highland Park Center (HPC)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

VictimConnect Resource Center

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (East New York Health Hub)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

StrongHearts Native HelpLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Charles B. Wang Community Health Center (40th Road)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

New York Foundling Home of Integrated Behavioral Health

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

SBH Health System David Casella Children Services (DCCS)

Payment Options
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Montefiore Wakefield Adult Outpatient Psychiatry Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026

Montefiore Behavioral Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

The Deaf Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

CCM Crown Heights

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Safe Horizon Rape and Sexual Assault Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

RUACH: Emotional and Spiritual Support

Payment Options
Always Free
Services
Last Updated
March 2, 2026