How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
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Terapia online para Centroamericanos
Payment Options
Services
Individual Therapy
Last Updated
May 14, 2026
International OCD Foundation Support Groups
Payment Options
Services
Support Group
Last Updated
March 2, 2026
Interborough Development and Consultation Center (Williamsburg)
Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026
The Center for Healing
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026
ICL Highland Park Center (HPC)
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
May 14, 2026
NEA BPD Family Connections
Payment Options
Always Free
Services
Family/Couples Therapy
Individual Therapy
Last Updated
May 14, 2026
Blanton-Peale Institute & Counseling Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Housing Works 125th Street Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
Friends of Firefighters Counseling, Life Coaching, & Support Groups
Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
March 25, 2026
Parnes Psychological and Psychoeducational Services Clinic
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
May 14, 2026
National Alliance for Eating Disorders Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Korean American Family Service Center
Payment Options
Always Free
Services
Individual Therapy
Family/Couples Therapy
Support Group
Group Therapy
Last Updated
May 14, 2026
St. John's University Center for Psychological Services
Payment Options
Sliding Scale
Low Fee
Services
Individual Therapy
Testing and Assessment
Last Updated
April 16, 2026
Housing Works Downtown Brooklyn Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
CPNYC Wellness Center (Brooklyn)
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
May 14, 2026
JASA Mental Health Services
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026
National Street Harassment Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
TrevorLifeline, TrevorChat, & TrevorText
Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026
NYC Health + Hospitals/Lincoln Recovery Center
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Gender and Sexuality Therapy Center
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Metropolitan Center for Mental Health (St. Nicholas Avenue)
Payment Options
Sliding Scale
Insurance
Services
Support Group
Individual Therapy
Family/Couples Therapy
Last Updated
April 16, 2026
ICL Rockaway Parkway Center (RPC)
Payment Options
Services
Individual Therapy
Testing and Assessment
Last Updated
May 14, 2026
The SBH Health System Adult Outpatient Clinic and Community Recovery Service
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
May 14, 2026
GMHC Mental & Behavioral Health Services
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
SPOP Outpatient Behavioral Health Clinic and PROS
Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
Arab-American Family Support Center (Queens 2 Office)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Montefiore Wakefield Adult Outpatient Psychiatry Program
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
March 2, 2026
National Alliance for Eating Disorders Support Groups
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
Charles B. Wang Community Health Center (37th Ave)
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Sun River Health (Westchester Square)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Desi LGBTQ+ Helpline For South Asians
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
CASES Nathaniel Clinic
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
NYPCC Bronx Child and Family Mental Health Center
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
April 23, 2026
NYPCC Bushwick Child and Family Mental Health Center
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026
Shalom Taskforce Confidential Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
Community Healthcare Network (Harlem Health Center)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026
K'Bro app
Payment Options
Always Free
Services
Individual Therapy
Guided Self-Help
Last Updated
May 14, 2026
Community Healthcare Network (Crown Heights)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026
Adult Outpatient Services at Mount Sinai Morningside Hospital
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
The New York City Anti-Violence Project (AVP)
Payment Options
Services
Individual Therapy
Support Group
Helpline
Last Updated
March 2, 2026
ANAD Eating Disorder Recovery Mentorship Program & Support Groups
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026
Apicha Community Health Center Behavioral Health Services (Queens)
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
IFH Urban Horizons Family Health Center
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
CCM Clinton Site
Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
LGBT National Online Peer Support Chat
Payment Options
Always Free
Services
Helpline
Last Updated
May 8, 2026
Charles B. Wang Community Health Center (Manhattan)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
IFH Mt. Hope Family Practice
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026
IFH Stevenson Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
Charles B. Wang Community Health Center (40th Road)
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
IFH Urban Horizons Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
New York Foundling Home of Integrated Behavioral Health
Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026
Safe Horizon Crime Victims Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
SBH Behavioral Health South
Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026
Liberation-Based Therapy
Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
NYC Health + Hospitals/Jacobi Harm Reduction/Recovery Program
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Emma L. Bowen Community Service Center
Payment Options
Sliding Scale
Services
Support Group
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Last Updated
March 25, 2026
Community Healthcare Network (Tremont)
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Medication
Last Updated
March 2, 2026
Housing Works 37th Street Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026
Henry Street Settlement Community Consultation Center (CCC)
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Callen-Lorde Health Outreach to Teens (HOTT)
Payment Options
Sliding Scale
Always Free
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026
Sakhi for South Asian Women Mental Health Counseling Program
Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026
The Motherhood Center of New York Support Groups
Payment Options
Services
Support Group
Last Updated
May 14, 2026
The SBH Health System David Casella Children Services (DCCS)
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
May 14, 2026
Cohen Family Wellness Center
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 25, 2026
The Jamaica Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
May 14, 2026
Cornell Cognitive Therapy Clinic
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026
Therapy and self-help toolbox online
Payment Options
Services
Guided Self-Help
Individual Therapy
Last Updated
May 14, 2026
Comprehensive Counseling
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026
Catholic Charities Jamaica Behavioral Health Clinic
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026
The Ackerman Institute for the Family
Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Last Updated
March 2, 2026
The Macari Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
April 1, 2026
Thomas J. McShane Center for Psychological Services
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Testing and Assessment
Last Updated
May 14, 2026
Give an Hour (Free Counseling)
Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026
The Door Counseling Center
Payment Options
Pro Bono
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026
National Youth Advocate Program
Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026