How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

Bleuler Psychotherapy Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

NYC Health + Hospitals/North Central Bronx Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

HearMe

Payment Options
Insurance
Services
Helpline
Last Updated
May 14, 2026

NYPCC Bushwick Child and Family Mental Health Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

LGBT National Senior Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

IFH Walton Family Health Center

Payment Options
Services
Last Updated
March 2, 2026

Al-Anon and Alateen

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Give an Hour (Free Counseling)

Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026

The Samaritans of New York Crisis Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Interborough Development and Consultation Center (Williamsburg)

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Williamsburg)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

IFH Mt. Hope Family Practice

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Bronx)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

Counseling Services of New York

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 8, 2026

National Problem Gambling Helpline Network

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

Catholic Charities Bohan-Denton Flatbush Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

JCCA Brooklyn Counseling Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

The Motherhood Center of New York Support Groups

Payment Options
Services
Support Group
Last Updated
May 14, 2026

Community Healthcare Network (South Bronx)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

K'Bro app

Payment Options
Always Free
Services
Individual Therapy
Guided Self-Help
Last Updated
May 14, 2026

IFH Family Health Center of Harlem

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

SBH Behavioral Health South

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Child/Teen Mental Health Services (Outpatient)

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Arab-American Family Support Center (Bronx Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Lower East Side Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

The Bridge 

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
May 8, 2026

The Center for Healing

Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026

SPOP Outpatient Behavioral Health Clinic and PROS

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

National Sexual Assault Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Astor Services for Children and Families (Shakespeare Avenue)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

IFH Walton Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

DoD Safe Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
May 14, 2026

The Postpartum Resource Center of New York, Inc. Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

STEVE Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Anxiety and Depression Association of America Online Peer-to-Peer Communities

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Karen Horney Clinic

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Catholic Charities Corona Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Tremont)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Medication
Last Updated
March 2, 2026

Cohen Family Wellness Center

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 25, 2026

NYPCC East New York Child and Family Mental Health Center

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Apicha Community Health Center Behavioral Health Services (Manhattan)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

JASA Mental Health Services

Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026

City Therapy

Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
March 2, 2026

NYC Health + Hospitals/Bellevue Behavioral Health

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Greenwich Center for Resiliency and Wellness

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Support Group
Last Updated
March 2, 2026

Korean American Family Service Center

Payment Options
Always Free
Services
Individual Therapy
Family/Couples Therapy
Support Group
Group Therapy
Last Updated
May 14, 2026

Community Healthcare Network (East New York Health Hub)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

The Jamaica Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

Garden of Hope (Brooklyn)

Payment Options
Always Free
Pro Bono
Services
Helpline
Support Group
Individual Therapy
Last Updated
March 2, 2026

Call BlackLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Sanctuary for Families Counseling & Crisis Services

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

7 Cups

Payment Options
Always Free
Services
Support Group
Individual Therapy
Last Updated
May 8, 2026

Sakhi for South Asian Women Mental Health Counseling Program

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

National Youth Advocate Program

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Adult Outpatient Services at Mount Sinai Morningside Hospital

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

IFH at Westchester Square

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

The National Grad Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
May 14, 2026

MHHC Walton Avenue

Payment Options
Services
Individual Therapy
Group Therapy
Medication
Last Updated
May 14, 2026

Community Healthcare Network (Long Island City Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

IFH Family Health Center of Harlem

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
May 14, 2026

Community Healthcare Network (East New York)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Alcoholics Anonymous

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
May 14, 2026

National Runaway Safeline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Housing Works 37th Street Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Dean Hope Center for Educational and Psychological Services

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 25, 2026

Sun River Health (Inwood)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

The Jewish Board

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Medication
Testing and Assessment
Last Updated
May 14, 2026

NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
May 14, 2026

LGBT National Online Peer Support Chat

Payment Options
Always Free
Services
Helpline
Last Updated
May 8, 2026

Montefiore Wakefield Child Outpatient Psychiatry Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

YouthLine

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Fifth Avenue Therapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
May 8, 2026

Callen-Lorde Health Outreach to Teens (HOTT)

Payment Options
Sliding Scale
Always Free
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026

New Beginnings Community Counseling Center

Payment Options
Always Free
Services
Individual Therapy
Support Group
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

Jewish Board of Families and Children's Services

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

CCM Crown Heights

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

New Directions

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
May 14, 2026

Housing Works Downtown Brooklyn Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

National Alliance for Eating Disorders Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Catholic Charities Behavioral Health Center for Children and Families

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

SafeChat (from Safe Horizon)

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Interborough Canarsie

Payment Options
Services
Individual Therapy
Medication
Last Updated
May 14, 2026

LGBT National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

New York State HOPEline

Payment Options
Services
Helpline
Last Updated
May 14, 2026

New York Foundling Home of Integrated Behavioral Health

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Center for Counseling and Community Wellbeing (CCCW)

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Testing and Assessment
Last Updated
March 2, 2026

Korean Community Services of Metropolitan New York Mental Health Clinic

Payment Options
Insurance
Sliding Scale
Services
Medication
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
May 14, 2026

Arab-American Family Support Center (Brooklyn Court Street)

Payment Options
Services
Individual Therapy
Last Updated
May 8, 2026

Henry Street Settlement Community Consultation Center (CCC)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

National Domestic Violence Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Blanton-Peale Institute & Counseling Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

The Ackerman Institute for the Family

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Last Updated
March 2, 2026

Comprehensive Therapeutic Services - Brooklyn

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

The SBH Health System David Casella Children Services (DCCS)

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
May 14, 2026

Housing Works East New York Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

GMHC Mental & Behavioral Health Services

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026