How our platform is different

We're making it easier for New Yorkers to find affordable mental health services.

Browse below to find free and low-cost therapy, helplines, and peer support options.

Metropolitan Walk-in Clinic for Psychiatry

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

CPNYC Wellness Center

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
March 2, 2026

Karen Horney Clinic

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

JASA Mental Health Services

Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
March 2, 2026

The Deaf Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Bhava Therapy

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

The National Grad Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Callen-Lorde Brooklyn

Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Counseling Services of New York

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Suicide Bereavement Support Group Directory

Payment Options
Services
Support Group
Last Updated
March 2, 2026

The New York City Anti-Violence Project (AVP)

Payment Options
Services
Individual Therapy
Support Group
Helpline
Last Updated
March 2, 2026

IFH Stevenson Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Parnes Psychological and Psychoeducational Services Clinic

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Sanctuary for Families Counseling & Crisis Services

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

Disaster Distress Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NYC Health + Hospitals/Bellevue Behavioral Health

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Hudson Guild

Payment Options
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026

The Ackerman Institute for the Family

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Last Updated
March 2, 2026

National Youth Advocate Program

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

IFH Walton Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Catholic Charities Behavioral Health Center for Children and Families

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Harm Reduction/Recovery Program

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Thursday's Child National Youth Advocacy Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

LGBT National Online Peer Support Chat

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Al-Anon and Alateen

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Manhattan)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

The Macari Family Wellness Center

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)

Payment Options
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

IFH Cadman Family Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Interborough Coney Island

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Trans Lifeline Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Adult Outpatient Services

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

IFH 17th Street

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Give an Hour (Free Counseling)

Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
March 2, 2026

IFH at Westchester Square

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

NAMI HelpLine & Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

CCM Willoughby Street

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Sun River Health (The Hub)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

CCM Manhattan

Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Liberation-Based Therapy

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Interborough Williamsburg

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

Catholic Charities Jamaica Behavioral Health Clinic

Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (East New York)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

ANAD Eating Disorders Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Terapia online para Centroamericanos

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Harlem Health Center)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

NAMI Family Support Group

Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
March 2, 2026

STEVE Crisis Text Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

SBH Behavioral Health South

Payment Options
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

The Door Counseling Center

Payment Options
Pro Bono
Services
Individual Therapy
Group Therapy
Last Updated
March 2, 2026

Housing Works 125th Street Community Health Center

Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

The Network/La Red Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

City Therapy

Payment Options
Services
Individual Therapy
Group Therapy
Support Group
Last Updated
March 2, 2026

GMHC Mental & Behavioral Health Services

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Last Updated
March 2, 2026

Korean American Family Service Center

Payment Options
Always Free
Services
Individual Therapy
Family/Couples Therapy
Support Group
Last Updated
March 2, 2026

Arab-American Family Support Center (Queens 2 Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

The Puerto Rican Family Institute Counseling/Mental Health Services (Brooklyn)

Payment Options
Services
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

7 Cups

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

The Postpartum Resource Center of New York, Inc. Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

New York Foundling Home of Integrated Behavioral Health

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

Veterans Crisis Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

HeyPeers Peer Support

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

CCM Crown Heights

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Friends of Firefighters Counseling, Life Coaching, & Support Groups

Payment Options
Always Free
Pro Bono
Services
Family/Couples Therapy
Individual Therapy
Support Group
Last Updated
March 2, 2026

The SBH Health System Adult Outpatient Clinic and Community Recovery Service

Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
March 2, 2026

Fifth Avenue Therapy

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

Astor Services for Children and Families (Tilden Street)

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
March 2, 2026

Gender and Sexuality Therapy Center

Payment Options
Insurance
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Jewish Board of Families and Children's Services

Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

CCM Clinton Site

Payment Options
Insurance
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
March 2, 2026

Violence Intervention Program Domestic Violence Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Community Healthcare Network (Crown Heights)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Testing and Assessment
Last Updated
March 2, 2026

Institute for Contemporary Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

Community Healthcare Network (Williamsburg)

Payment Options
Sliding Scale
Insurance
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

IFH at 17th Street

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

NYC Health + Hospitals/Jacobi Smoking Cessation Program

Payment Options
Insurance
Services
Individual Therapy
Last Updated
March 2, 2026

Alcoholics Anonymous

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Arab-American Family Support Center (Bronx Office)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

International OCD Foundation Support Groups

Payment Options
Services
Support Group
Last Updated
March 2, 2026

Sakhi for South Asian Women Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

LGBT National Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Shalom Taskforce Confidential Hotline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Callen-Lorde Health Outreach to Teens (HOTT)

Payment Options
Sliding Scale
Always Free
Services
Individual Therapy
Support Group
Last Updated
March 2, 2026

Apicha Community Health Center Behavioral Health Services (Queens)

Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
March 2, 2026

National Alliance for Eating Disorders Support Groups

Payment Options
Always Free
Services
Support Group
Last Updated
March 2, 2026

Sun River Health (Church Avenue)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

PSI Helpline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Teen Line

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026

Comprehensive Therapeutic Services - Manhattan

Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
March 2, 2026

PSI Online Support Meetings

Payment Options
Always Free
Services
Last Updated
March 2, 2026

PCMH Support Center for Individuals and Families

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

Brooklyn Psychotherapy

Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
March 2, 2026

NEA BPD Family Connections

Payment Options
Always Free
Services
Family/Couples Therapy
Individual Therapy
Last Updated
March 2, 2026

ICL Highland Park Center (HPC)

Payment Options
Services
Individual Therapy
Last Updated
March 2, 2026

JCCA Brooklyn Counseling Center

Payment Options
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
March 2, 2026

IFH Urban Horizons Family Health Center

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

NYC Health + Hospitals/Lincoln Child/Teen Mental Health Services (Outpatient)

Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
March 2, 2026

LGBT National Youth Talkline

Payment Options
Always Free
Services
Helpline
Last Updated
March 2, 2026