How our platform is different
We're making it easier for New Yorkers to find affordable mental health services.
Browse below to find free and low-cost therapy, helplines, and peer support options.
Browse below to find free and low-cost therapy, helplines, and peer support options.
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The Samaritans of New York Crisis Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Housing Works 125th Street Community Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025
Arab-American Family Support Center (Bronx Office)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
December 3, 2025
IFH Cadman Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
IFH Urban Horizons Family Health Center
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025
Korean Community Services of Metropolitan New York Mental Health Clinic
Payment Options
Insurance
Sliding Scale
Services
Medication
Last Updated
December 17, 2025
Community Healthcare Network (Lower East Side Center)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
Barrier Free Living's Secret Garden Counseling
Payment Options
Currently Unknown
Services
Support Group
Individual Therapy
Last Updated
August 30, 2025
IFH Mt. Hope Family Practice
Payment Options
Insurance
Services
Individual Therapy
Medication
Last Updated
October 24, 2025
Safe Horizon Crime Victims Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Montefiore Moses Adult Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
November 6, 2025
IFH Stevenson Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
Catholic Charities Behavioral Health Center for Children and Families
Payment Options
Currently Unknown
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
December 3, 2025
PCMH Support Center for Individuals and Families
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
September 11, 2025
CCM Crown Heights
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
Terapia online para Centroamericanos
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
NAMI Family Support Group
Payment Options
Always Free
Services
Family/Couples Therapy
Last Updated
January 14, 2026
National Human Trafficking Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
January 14, 2026
NAMI HelpLine & Crisis Text Line
Payment Options
Always Free
Services
Helpline
Last Updated
January 14, 2026
Charles B. Wang Community Health Center (40th Road)
Payment Options
Services
Individual Therapy
Last Updated
December 3, 2025
Metropolitan Walk-in Clinic for Psychiatry
Payment Options
Services
Individual Therapy
Last Updated
December 12, 2025
CASES Nathaniel Clinic
Payment Options
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
December 3, 2025
The Jamaica Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
Arab-American Family Support Center (Atlantic Avenue Community Center)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
November 6, 2025
MHHC Vanguard at 233rd Street
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Medication
Last Updated
August 30, 2025
Give an Hour (Free Counseling)
Payment Options
Pro Bono
Always Free
Services
Individual Therapy
Last Updated
August 30, 2025
IFH at Westchester Square
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
CCM Elm Place
Payment Options
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
NYC Health + Hospitals/Jacobi Adult Outpatient Behavioral Health Services
Payment Options
Currently Unknown
Services
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
August 30, 2025
CPNYC Wellness Center
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Support Group
Last Updated
August 30, 2025
The New York City Anti-Violence Project (AVP)
Payment Options
Currently Unknown
Services
Individual Therapy
Support Group
Helpline
Last Updated
August 30, 2025
NYC Health + Hospitals/Jacobi Comprehensive Addiction Treatment Center (CATC)
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Last Updated
August 30, 2025
Sun River Health (Bedford Avenue)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Resilience Groups for Nurses
Payment Options
Always Free
Services
Support Group
Last Updated
August 30, 2025
JASA Mental Health Services
Payment Options
Sliding Scale
Services
Individual Therapy
Medication
Group Therapy
Last Updated
January 14, 2026
The Dr. Eugene D. Glynn/YCL Manhattan North Counseling Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Group Therapy
Individual Therapy
Last Updated
September 11, 2025
Cohen Family Wellness Center
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
December 3, 2025
IFH Walton Family Health Center
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
Violence Intervention Program Domestic Violence Hotline
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Sun River Health (The Hub)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Center for Modern Psychoanalytic Studies Consultation and Referral Service
Payment Options
Low Fee
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
January 14, 2026
LGBT National Online Peer Support Chat
Payment Options
Always Free
Services
Helpline
Last Updated
October 13, 2025
Callen-Lorde Brooklyn
Payment Options
Insurance
Sliding Scale
Services
Individual Therapy
Last Updated
January 14, 2026
Anxiety and Depression Association of America Online Peer-to-Peer Communities
Payment Options
Always Free
Services
Support Group
Last Updated
October 24, 2025
Brooklyn Psychotherapy
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
January 14, 2026
Interborough Development and Consultation Center (Williamsburg)
Payment Options
Insurance
Services
Individual Therapy
Last Updated
November 6, 2025
NYPCC Bronx Child and Family Mental Health Center
Payment Options
Currently Unknown
Services
Individual Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
CHADD Support Groups
Payment Options
Currently Unknown
Services
Support Group
Last Updated
August 30, 2025
SBH Behavioral Health South
Payment Options
Currently Unknown
Services
Individual Therapy
Medication
Last Updated
August 30, 2025
Sakhi for South Asian Women Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
December 3, 2025
Institute for Contemporary Psychotherapy
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
Montefiore Moses Child Outpatient Psychiatry Program
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
November 6, 2025
ANAD Eating Disorders Helpline
Payment Options
Always Free
Services
Helpline
Last Updated
October 13, 2025
Cornell Cognitive Therapy Clinic
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 12, 2025
The SBH Health System Adult Outpatient Clinic and Community Recovery Service
Payment Options
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Medication
Last Updated
September 11, 2025
IFH Mt. Hope Family Practice
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
The Seymour Askin Counseling Center
Payment Options
Sliding Scale
Services
Group Therapy
Individual Therapy
Family/Couples Therapy
Medication
Last Updated
August 30, 2025
PCMH Bronx Recovery Support Center and Child, Adolescent, and Adult Clinic
Payment Options
Sliding Scale
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Last Updated
January 14, 2026
Therapy and self-help toolbox online
Payment Options
Currently Unknown
Services
Guided Self-Help
Individual Therapy
Last Updated
December 3, 2025
CCM Manhattan
Payment Options
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
Sun River Health (Church Avenue)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Fifth Avenue Therapy
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
September 11, 2025
Henry Street Settlement Community Consultation Center (CCC)
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Last Updated
December 17, 2025
TrevorLifeline, TrevorChat, & TrevorText
Payment Options
Always Free
Services
Helpline
Last Updated
August 30, 2025
Partnership to End Addiction Helpline and Peer Support
Payment Options
Currently Unknown
Services
Helpline
Last Updated
January 14, 2026
NYC Health + Hospitals/Lincoln Adult Outpatient Services
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
August 30, 2025
Bleuler Psychotherapy Center
Payment Options
Sliding Scale
Insurance
Services
Individual Therapy
Group Therapy
Medication
Last Updated
January 14, 2026
Arab-American Family Support Center (Queens 2 Office)
Payment Options
Currently Unknown
Services
Individual Therapy
Last Updated
November 6, 2025
Gender and Sexuality Therapy Center
Payment Options
Services
Individual Therapy
Family/Couples Therapy
Last Updated
December 12, 2025
Parnes Psychological and Psychoeducational Services Clinic
Payment Options
Currently Unknown
Services
Individual Therapy
Family/Couples Therapy
Last Updated
August 30, 2025
Montefiore Wakefield Adult Outpatient Psychiatry Program
Payment Options
Currently Unknown
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
November 6, 2025
Apicha Community Health Center Behavioral Health Services (Queens)
Payment Options
Sliding Scale
Services
Individual Therapy
Last Updated
December 3, 2025
GMHC Mental & Behavioral Health Services
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Last Updated
December 17, 2025
Community Healthcare Network (South Bronx)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
December 3, 2025
Queen's College Psychological Center (QCPC)
Payment Options
Sliding Scale
Services
Individual Therapy
Group Therapy
Family/Couples Therapy
Testing and Assessment
Last Updated
January 14, 2026
Center for Counseling and Community Wellbeing (CCCW)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
December 3, 2025
Community Healthcare Network (Williamsburg)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025
NYC Health + Hospitals/Bellevue Behavioral Health
Payment Options
Insurance
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Medication
Testing and Assessment
Last Updated
December 17, 2025
Comprehensive Therapeutic Services - Manhattan
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Last Updated
December 12, 2025
The Macari Family Wellness Center
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Group Therapy
Last Updated
September 11, 2025
Community Healthcare Network (East New York Health Hub)
Payment Options
Sliding Scale
Services
Family/Couples Therapy
Individual Therapy
Last Updated
September 11, 2025